Alain KRIST 9:30 row
2,016
Meters
9:30.6
Time
2:21.5
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 138 |
April 17, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,016 | 2:21.5 | 123 | 725 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 9:30.6 | 990 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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