Stein Aaslund 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
March 24, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 22 | 125 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 117 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 123 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 125 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 131 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 133 |
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Workout Graph
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