Stein Aaslund 10:00 row
2,382
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 134 |
March 16, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 | 128 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 117 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 125 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 130 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 135 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 136 |
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Workout Graph
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