Stein Aaslund 10:00 row
2,485
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 172 |
February 04, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 23 | 132 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 117 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 127 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 22 | 131 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 146 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 141 |
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Workout Graph
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