Stein Aaslund 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
70
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 169 |
January 04, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 23 | 70 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 70 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 72 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 68 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 71 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 69 |
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Workout Graph
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