Stein Aaslund 5:00 SkiErg
1,315
Meters
5:00.0
Time
1:54.0
Pace
91
Calories
98
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 107 |
December 10, 2024 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 41 | 98 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 86 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 39 | 99 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 40 | 104 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1321 | 46 | 104 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 44 | 101 |
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Workout Graph
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