Stein Aaslund 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 105 |
April 28, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 | 134 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 120 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 129 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 137 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 138 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | 147 |
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Workout Graph
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