Stein Aaslund 10:00 SkiErg
2,453
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 399 |
| Drag Factor | 86 |
February 23, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 39 | 116 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 38 | 94 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 39 | 113 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 40 | 114 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 41 | 123 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 41 | 137 |
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Workout Graph
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