Stein Aaslund 1500m row
1,500
Meters
7:06.5
Time
2:22.1
Pace
83
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 127 |
August 25, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,500 | 2:22.1 | 122 | 719 | 19 | 114 |
| 1:24.1 | 300 | 2:20.1 | 127 | 737 | 21 | 115 |
| 1:26.3 | 600 | 2:23.8 | 118 | 704 | 20 | 113 |
| 1:25.7 | 900 | 2:22.8 | 120 | 713 | 19 | 114 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 723 | 19 | 115 |
| 1:25.3 | 1,500 | 2:22.1 | 122 | 719 | 19 | 113 |
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Workout Graph
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