Stein Aaslund 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 124 |
August 15, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 22 | 111 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 105 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 110 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 112 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 116 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 114 |
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Workout Graph
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