Stein Aaslund 500m SkiErg
500
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
12
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 82 |
August 05, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 37 | 12 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 36 | 62 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 35 | |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 40 | |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 40 | |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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