Stein Aaslund 10:00 SkiErg
2,522
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
98
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 72 |
August 03, 2023 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 44 | 98 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 40 | 88 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 42 | 97 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 45 | 93 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 47 | 103 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 49 | 110 |
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Workout Graph
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Post 8k trail run