Stein Aaslund 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
July 25, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 113 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 104 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 111 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 114 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 116 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.