Stein Aaslund 1500m row
1,500
Meters
6:08.1
Time
2:02.7
Pace
96
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 123 |
July 25, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 24 | 115 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 24 | 113 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 24 | 113 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 24 | 121 |
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Workout Graph
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