Stein Aaslund 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 117 |
July 14, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 23 | 143 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 132 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 139 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 144 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 149 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 152 |
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Workout Graph
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