Stein Aaslund 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 135 |
January 04, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 118 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 104 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 117 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 120 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 123 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 129 |
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Workout Graph
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