Stein Aaslund v50c/2:00r...5 row
2,037
Meters
7:37.7
Time
1:52.3
Pace
150
Calories
128
Heart Rate
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 17:37.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 128 |
September 02, 2022 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.7 | 2,037 | 1:52.3 | 247 | 1149 | 26 | 128 | |
| 2:50.6 | 724 | 1:57.8 | 214 | 1036 | 25 | 119 | |
| r: 2:00 | 198 | ||||||
| 2:09.0 | 562 | 1:54.7 | 232 | 1096 | 24 | 127 | |
| r: 2:00 | 374 | ||||||
| 1:26.5 | 396 | 1:49.2 | 269 | 1224 | 26 | 137 | |
| r: 2:00 | 378 | ||||||
| 0:50.0 | 242 | 1:43.3 | 317 | 1392 | 28 | 137 | |
| r: 2:00 | 371 | ||||||
| 0:21.5 | 112 | 1:35.9 | 396 | 1662 | 31 | 123 | |
| r: 2:00 | 428 | ||||||
| r1,749 |
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Workout Graph
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