Stein Aaslund 5:00 SkiErg
1,122
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 83 |
December 18, 2025 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 39 | 132 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 38 | 117 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 38 | 131 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 39 | 134 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 40 | 138 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 40 | 140 |
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Workout Graph
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