Stein Aaslund 5:00 SkiErg
1,115
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 82 |
September 14, 2025 12:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 38 | 128 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 38 | 121 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 39 | 129 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 38 | 131 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 39 | 131 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 39 | 130 |
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Workout Graph
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