Stein Aaslund 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 136 |
September 05, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 126 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 105 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 121 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 127 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 137 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 141 |
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Workout Graph
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