Stein Aaslund 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 129 |
May 27, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 117 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 112 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 117 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 119 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 119 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 118 |
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Workout Graph
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