Stein Aaslund 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
144
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 150 |
May 24, 2025 19:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 | 124 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 16 | 111 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 118 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 122 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 133 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 139 |
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Workout Graph
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