Stein Aaslund 10:05 row
2,079
Meters
10:05.5
Time
2:25.6
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 11, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,079 | 2:25.6 | 113 | 690 | 27 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 |