Stein Aaslund 5:06 row
1,049
Meters
5:06.9
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Drag Factor | 195 |
April 11, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,049 | 2:26.2 | 112 | 684 | 30 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 5:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |