Stein Aaslund 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 142 |
April 16, 2025 16:46:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 22 | 116 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 110 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 110 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 115 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 122 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 123 |
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Workout Graph
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