Stein Aaslund 10:00 SkiErg
2,583
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 102 |
April 06, 2025 12:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 41 | 156 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 38 | 145 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 41 | 152 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 42 | 157 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 43 | 161 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 44 | 167 |
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Workout Graph
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