Stein Aaslund 10:00 row
2,583
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 161 |
April 06, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 25 | 139 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 121 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | 131 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 139 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 150 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 27 | 158 |
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Workout Graph
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