Billy Bremner 8000m row
8,000
Meters
36:55.2
Time
2:18.4
Pace
458
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1061 |
| Drag Factor | 186 |
March 14, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.2 | 8,000 | 2:18.4 | 132 | 753 | 458 | 28 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 27 | 29 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 27 | 28 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 27 | 28 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 681 | 27 | 28 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 680 | 27 | 27 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 704 | 28 | 28 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 719 | 28 | 28 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 726 | 28 | 28 |
| 2:20.7 | 4,500 | 2:20.7 | 126 | 732 | 28 | 28 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 28 | 28 |
| 2:18.8 | 5,500 | 2:18.8 | 131 | 750 | 28 | 29 |
| 2:17.1 | 6,000 | 2:17.1 | 136 | 767 | 29 | 29 |
| 2:11.4 | 6,500 | 2:11.4 | 154 | 830 | 30 | 30 |
| 2:08.2 | 7,000 | 2:08.2 | 166 | 871 | 31 | 30 |
| 2:04.6 | 7,500 | 2:04.6 | 181 | 922 | 31 | 31 |
| 1:56.3 | 8,000 | 1:56.3 | 222 | 1065 | 34 | 32 |
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Workout Graph
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