Billy Bremner 9000m row
9,000
Meters
41:39.2
Time
2:18.8
Pace
518
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 174 |
April 12, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.2 | 9,000 | 2:18.8 | 131 | 750 | 518 | 27 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 54 | 26 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 55 | 26 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 27 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 57 | 27 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 57 | 27 |
| 4:35.4 | 6,000 | 2:17.7 | 134 | 761 | 58 | 27 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 58 | 28 |
| 4:23.6 | 8,000 | 2:11.8 | 153 | 826 | 60 | 29 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 912 | 63 | 30 |
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Workout Graph
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