Billy Bremner 15000m row
15,000
Meters
1:07:44.9
Time
2:15.4
Pace
885
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1890 |
| Drag Factor | 191 |
July 06, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:44.9 | 15,000 | 2:15.4 | 141 | 784 | 885 | 27 | 125 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 56 | 27 | 94 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 27 | 94 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 57 | 27 | 93 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 28 | 110 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 58 | 28 | 102 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 787 | 59 | 28 | 128 |
| 4:31.9 | 7,000 | 2:15.9 | 139 | 779 | 58 | 28 | 139 |
| 4:32.8 | 8,000 | 2:16.4 | 138 | 774 | 58 | 28 | 136 |
| 4:33.4 | 9,000 | 2:16.7 | 137 | 771 | 58 | 28 | 138 |
| 4:32.0 | 10,000 | 2:16.0 | 139 | 778 | 58 | 27 | 129 |
| 4:33.9 | 11,000 | 2:16.9 | 136 | 768 | 58 | 28 | 131 |
| 4:28.9 | 12,000 | 2:14.4 | 144 | 795 | 59 | 27 | 144 |
| 4:33.3 | 13,000 | 2:16.6 | 137 | 772 | 58 | 27 | 136 |
| 4:35.7 | 14,000 | 2:17.8 | 134 | 759 | 58 | 27 | 137 |
| 3:35.2 | 15,000 | 1:47.6 | 281 | 1266 | 75 | 35 | 174 |
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Workout Graph
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