Billy Bremner 15000m row
15,000
Meters
59:26.8
Time
1:58.8
Pace
1002
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 192 |
June 30, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:26.8 | 15,000 | 1:58.8 | 208 | 1016 | 1002 | 31 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 30 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 31 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 31 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 32 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 67 | 31 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1015 | 67 | 32 |
| 3:57.6 | 7,000 | 1:58.8 | 209 | 1018 | 67 | 32 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 67 | 32 |
| 3:57.8 | 9,000 | 1:58.9 | 208 | 1016 | 67 | 32 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1018 | 67 | 32 |
| 3:57.8 | 11,000 | 1:58.9 | 208 | 1016 | 67 | 32 |
| 3:57.4 | 12,000 | 1:58.7 | 209 | 1020 | 67 | 32 |
| 3:57.1 | 13,000 | 1:58.5 | 210 | 1022 | 67 | 32 |
| 3:55.6 | 14,000 | 1:57.8 | 214 | 1036 | 67 | 32 |
| 3:49.9 | 15,000 | 1:54.9 | 230 | 1093 | 69 | 34 |
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Workout Graph
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