Billy Bremner 15000m row
15,000
Meters
1:06:56.4
Time
2:13.8
Pace
894
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1833 |
| Drag Factor | 190 |
June 26, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:56.4 | 15,000 | 2:13.8 | 146 | 801 | 894 | 27 | 132 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 55 | 26 | 100 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 55 | 26 | 121 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 27 | 115 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 58 | 27 | 119 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 57 | 26 | 99 |
| 4:34.4 | 6,000 | 2:17.2 | 136 | 766 | 58 | 27 | 102 |
| 4:31.6 | 7,000 | 2:15.8 | 140 | 780 | 58 | 27 | 136 |
| 4:29.4 | 8,000 | 2:14.7 | 143 | 792 | 59 | 27 | 136 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 805 | 59 | 27 | 136 |
| 4:25.3 | 10,000 | 2:12.6 | 150 | 816 | 60 | 27 | 143 |
| 4:22.5 | 11,000 | 2:11.2 | 155 | 832 | 60 | 27 | 137 |
| 4:20.4 | 12,000 | 2:10.2 | 159 | 845 | 61 | 27 | 152 |
| 4:17.2 | 13,000 | 2:08.6 | 165 | 866 | 61 | 28 | 165 |
| 4:12.9 | 14,000 | 2:06.4 | 173 | 895 | 62 | 28 | 163 |
| 3:37.4 | 15,000 | 1:48.7 | 273 | 1237 | 74 | 34 | 167 |
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Workout Graph
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