Billy Bremner 5000m row
5,000
Meters
22:58.8
Time
2:17.8
Pace
286
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 195 |
April 23, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.8 | 5,000 | 2:17.8 | 134 | 759 | 286 | 26 | 138 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 28 | 26 | 106 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 28 | 26 | 133 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 28 | 26 | 137 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 26 | 144 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 28 | 26 | 141 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 753 | 28 | 26 | 144 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 29 | 26 | 148 |
| 2:15.8 | 4,000 | 2:15.8 | 140 | 780 | 29 | 26 | 140 |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 789 | 29 | 27 | 145 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 31 | 29 | 143 |
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Workout Graph
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