Billy Bremner 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
March 10, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 292 | 25 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 26 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 25 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 26 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 59 | 26 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 26 |
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Workout Graph
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