Billy Bremner v500m/1:00r...4 row
2,000
Meters
7:09.9
Time
1:47.4
Pace
150
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 11:09.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 35 |
| Stroke Count | 334 |
| Drag Factor | 201 |
July 21, 2022 19:03:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1270 | 35 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 34 | |
| r: 1:00 | 163 | |||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 35 | |
| r: 1:00 | 164 | |||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 35 | |
| r: 1:00 | 157 | |||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 37 | |
| r: 1:00 | 234 | |||||
| r718 |
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Workout Graph
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