Billy Bremner v1:15/1:45r...4 row
1,413
Meters
5:00.0
Time
1:46.1
Pace
107
Calories
| Rest Distance | 1,400 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,813 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 203 |
July 09, 2022 12:35:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 34 | |
| 1:15.0 | 347 | 1:48.0 | 277 | 1254 | 33 | |
| r: 1:45 | 322 | |||||
| 1:15.0 | 349 | 1:47.4 | 282 | 1270 | 35 | |
| r: 1:45 | 338 | |||||
| 1:15.0 | 352 | 1:46.5 | 289 | 1296 | 35 | |
| r: 1:45 | 329 | |||||
| 1:15.0 | 366 | 1:42.4 | 325 | 1419 | 36 | |
| r: 1:45 | 411 | |||||
| r1,400 |
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Workout Graph
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