Billy Bremner v1:15/1:45r...4 row
1,399
Meters
5:00.0
Time
1:47.2
Pace
104
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,794 |
| Overall Time | 12:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 35 |
| Stroke Count | 346 |
| Drag Factor | 200 |
July 01, 2022 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 35 | |
| 1:15.0 | 344 | 1:49.0 | 270 | 1229 | 33 | |
| r: 1:45 | 327 | |||||
| 1:15.0 | 345 | 1:48.6 | 273 | 1237 | 34 | |
| r: 1:45 | 342 | |||||
| 1:15.0 | 346 | 1:48.3 | 275 | 1246 | 35 | |
| r: 1:45 | 324 | |||||
| 1:15.0 | 364 | 1:43.0 | 320 | 1401 | 38 | |
| r: 1:45 | 402 | |||||
| r1,395 |
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Workout Graph
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