Billy Bremner v1:15/1:45r...4 row
1,385
Meters
5:00.0
Time
1:48.3
Pace
102
Calories
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,733 |
| Overall Time | 12:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 33 |
| Stroke Count | 327 |
| Drag Factor | 201 |
June 21, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 33 | |
| 1:15.0 | 339 | 1:50.6 | 259 | 1189 | 31 | |
| r: 1:45 | 322 | |||||
| 1:15.0 | 342 | 1:49.6 | 265 | 1213 | 34 | |
| r: 1:45 | 327 | |||||
| 1:15.0 | 346 | 1:48.3 | 275 | 1246 | 34 | |
| r: 1:45 | 320 | |||||
| 1:15.0 | 359 | 1:44.4 | 307 | 1356 | 35 | |
| r: 1:45 | 379 | |||||
| r1,348 |
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Workout Graph
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