Billy Bremner v1:15/1:45r...4 row
1,381
Meters
5:00.0
Time
1:48.6
Pace
101
Calories
| Rest Distance | 1,405 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,786 |
| Overall Time | 12:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 203 |
June 14, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 33 | |
| 1:15.0 | 338 | 1:50.9 | 256 | 1182 | 31 | |
| r: 1:45 | 347 | |||||
| 1:15.0 | 339 | 1:50.6 | 259 | 1189 | 33 | |
| r: 1:45 | 335 | |||||
| 1:15.0 | 344 | 1:49.0 | 270 | 1229 | 34 | |
| r: 1:45 | 340 | |||||
| 1:15.0 | 359 | 1:44.4 | 307 | 1356 | 34 | |
| r: 1:45 | 383 | |||||
| r1,405 |
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Workout Graph
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