Billy Bremner 15000m row
15,000
Meters
1:00:13.3
Time
2:00.4
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 1810 |
| Drag Factor | 212 |
November 24, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 15,000 | 2:00.4 | 200 | 989 | 990 | 29 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 59 | 27 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 27 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 28 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 28 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 30 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 66 | 30 |
| 3:58.9 | 7,000 | 1:59.4 | 205 | 1006 | 66 | 30 |
| 3:58.1 | 8,000 | 1:59.0 | 207 | 1013 | 67 | 30 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1021 | 67 | 31 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 67 | 31 |
| 3:55.1 | 11,000 | 1:57.5 | 215 | 1041 | 67 | 31 |
| 3:53.3 | 12,000 | 1:56.6 | 221 | 1058 | 68 | 31 |
| 3:51.5 | 13,000 | 1:55.7 | 226 | 1076 | 69 | 32 |
| 3:49.1 | 14,000 | 1:54.5 | 233 | 1101 | 70 | 32 |
| 3:43.1 | 15,000 | 1:51.5 | 252 | 1167 | 72 | 33 |
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Workout Graph
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