Billy Bremner 20:00 row
4,473
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 148 |
October 01, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,473 | 2:14.1 | 145 | 799 | 264 | 29 | 144 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 29 | 158 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 29 | 140 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 29 | 137 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 29 | 144 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 29 | 142 |
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Workout Graph
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