Billy Bremner v500m/1:45r...10 row
5,000
Meters
17:25.9
Time
1:44.5
Pace
390
Calories
| Rest Distance | 4,058 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 9,058 |
| Overall Time | 34:55.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 1067 |
| Drag Factor | 210 |
May 27, 2021 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 5,000 | 1:44.5 | 306 | 1352 | 33 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 32 | |
| r: 1:45 | 405 | |||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 33 | |
| r: 1:45 | 408 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 33 | |
| r: 1:45 | 402 | |||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 34 | |
| r: 1:45 | 407 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 34 | |
| r: 1:45 | 402 | |||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 34 | |
| r: 1:45 | 405 | |||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 34 | |
| r: 1:45 | 401 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 34 | |
| r: 1:45 | 399 | |||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 34 | |
| r: 1:45 | 396 | |||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 36 | |
| r: 1:45 | 433 | |||||
| r4,058 |
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Workout Graph
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