Billy Bremner 20:00 row
4,449
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 217 |
February 09, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 262 | 23 | 137 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 25 | 142 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 24 | 125 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 23 | 133 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 24 | 147 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 23 | 140 |
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Workout Graph
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