Billy Bremner 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 204 |
January 20, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 260 | 25 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 25 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 25 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 26 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 26 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 24 |
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Workout Graph
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