Billy Bremner 20:00 row
4,425
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 129 |
January 19, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,425 | 2:15.5 | 140 | 783 | 259 | 27 | 142 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 26 | 136 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 27 | 149 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 27 | 147 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 28 | 143 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 28 | 135 |
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Workout Graph
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