21000m row on January 16, 2021

Billy Bremner 21000m row

21,000

Meters

1:33:25.6

Time

2:13.4

Pace

1268

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:33:25.6	21,000	2:13.4	147	806	1268	26
2:23.8	500	2:23.8	118	705	28	26
2:24.0	1,000	2:24.0	117	703	28	25
2:22.0	1,500	2:22.0	122	720	28	26
2:23.7	2,000	2:23.7	118	705	28	25
2:22.8	2,500	2:22.8	120	713	28	26
2:21.9	3,000	2:21.9	122	721	28	25
2:23.6	3,500	2:23.6	118	706	28	25
2:20.3	4,000	2:20.3	127	736	28	26
2:22.0	4,500	2:22.0	122	720	28	26
2:22.0	5,000	2:22.0	122	720	28	25
1:49.9	5,500	1:49.9	264	1207	36	31
1:49.1	6,000	1:49.1	270	1227	37	32
2:32.0	6,500	2:32.0	100	643	29	24
2:13.8	7,000	2:13.8	146	802	29	28
2:14.0	7,500	2:14.0	145	800	29	26
2:15.6	8,000	2:15.6	140	783	29	26
2:16.4	8,500	2:16.4	138	774	29	26
2:15.2	9,000	2:15.2	142	787	29	26
2:15.1	9,500	2:15.1	142	788	29	26
2:15.9	10,000	2:15.9	139	779	29	26
2:17.3	10,500	2:17.3	135	765	29	26
2:18.3	11,000	2:18.3	132	755	29	26
1:49.3	11,500	1:49.3	268	1222	37	31
1:48.1	12,000	1:48.1	277	1253	37	34
2:23.6	12,500	2:23.6	118	706	29	25
2:08.2	13,000	2:08.2	166	871	31	28
2:10.8	13,500	2:10.8	156	838	30	28
2:13.2	14,000	2:13.2	148	809	29	27
2:14.3	14,500	2:14.3	144	797	29	27
2:15.0	15,000	2:15.0	142	789	29	26
2:16.5	15,500	2:16.5	138	773	29	26
2:18.2	16,000	2:18.2	133	756	29	26
2:16.3	16,500	2:16.3	138	775	29	26
2:16.2	17,000	2:16.2	139	776	29	26
1:49.0	17,500	1:49.0	270	1230	37	34
1:45.5	18,000	1:45.5	298	1325	38	36
2:48.3	18,500	2:48.3	73	552	29	22
2:10.0	19,000	2:10.0	159	848	30	28
2:07.8	19,500	2:07.8	168	877	31	27
2:07.0	20,000	2:07.0	171	888	31	27
2:05.1	20,500	2:05.1	179	915	31	28
2:04.6	21,000	2:04.6	181	922	31	27

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