Billy Bremner 40000m row
40,000
Meters
3:05:27.5
Time
2:19.0
Pace
2350
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 4608 |
| Drag Factor | 205 |
December 28, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05:27.5 | 40,000 | 2:19.0 | 130 | 747 | 24 | 143 |
| 37:03.8 | 8,000 | 2:18.9 | 130 | 748 | 24 | 132 |
| 40:28.3 | 16,000 | 2:31.7 | 100 | 644 | 23 | 145 |
| 36:27.0 | 24,000 | 2:16.6 | 137 | 771 | 26 | 147 |
| 36:11.5 | 32,000 | 2:15.7 | 140 | 781 | 26 | 136 |
| 35:16.8 | 40,000 | 2:12.3 | 151 | 820 | 26 | 156 |
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Workout Graph
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