Billy Bremner 15:00 row
3,219
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 130 |
November 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 183 | 26 | 145 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 27 | 154 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 25 | 150 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 26 | 141 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 26 | 137 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 27 | 145 |
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Workout Graph
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