Billy Bremner 20:00 row
4,130
Meters
20:00.0
Time
2:25.2
Pace
228
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 134 |
November 21, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,130 | 2:25.2 | 114 | 692 | 228 | 26 | 139 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 26 | 136 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 26 | 132 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 26 | 144 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 27 | 141 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 27 | 145 |
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Workout Graph
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