Billy Bremner 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 133 |
November 16, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 28 | 153 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 28 | 145 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 29 | 165 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 28 | 149 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 28 | 140 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 29 | 166 |
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Workout Graph
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